Acupuncture in El Cajon, CA

One of the primary tools in traditional Chinese medicine, acupuncture is a safe and tested approach to holistic healing used to relieve pain, prevent disease, and restore balance in the body. Acupuncture involves the insertion of fine, sterile needles into specific locations of the body to elicit a therapeutic response. While some may be quick to assume that acupuncture is painful, many patients report a feeling of deep relaxation and increased energy both during and following treatment.

Benefits Galore

Acupuncture is designed to help facilitate blood flow, remove muscle obstructions, and relax the nervous system. Those who undergo treatment at our facility may experience a decrease in ongoing pain and improvement in sleep and digestive issues. At Inner Fit, we're committed to providing effective, comprehensive acupuncture treatments in a warm, welcoming environment. So if you're thinking about acupuncture, we invite you to visit our facility to learn more.

Contact Inner Fit today for further information or to schedule an appointment.

Tips for Success

• Eat before treatment
• No makeup or heavy moisturizer on treatment day
• Stop taking vitamin E, fish oils or omega 3 / omega 6 supplements the day before (reduces chance of bruising)
• No exercise, alcohol after treatments for the rest of day / night